I first started learning about cannabis having neuroprotective properties after witnessing my wife have a seizure. Having never witnessed a seizure before, and not knowing how long it would last, or what to do after, it was a frightening experience. As terrifying as it may have been, it was the catalyst which began our research […]

Last weekend I had the pleasure of attending the world premier of the documentary exploring marijuana’s use and evolution as a plant and industry, “The Legend of 420”. The film was produced and directed by Emmy and Academy Award-nominated, Peter Spirer, with Rugged Entertainment and XLRator Media. The premier in Denver, now the hub for […]

Having recently made a personal commitment to achieve a better work life balance, I find myself feeling encouraged to talk about stress, mental health, and even share a bit about my own life’s stressors. Mental health is very important, and the stress of life’s bountiful challenges can take a toll on it very quickly. Gary […]

    Living in Colorado, we have grown accustomed to the beautiful scenery we see every day. Something like a drive through the mountains or the colors in the sky above seem to go unnoticed. For James Bohling, his art captures not just the beauty of Colorado and the Midwest, but paints a literal picture […]

Women and Wellness go hand in hand. Women are traditionally more attune with their overall health and wellness needs for themselves, as well as their loved ones. I recently had the pleasure of attending my first Ellementa monthly meeting in Denver, this past August. Ellementa is a women-owned national startup building network, and resource for […]

We have talked about mountain lions and black bears, but what do you do when you see a coyote on the trail. Last February when hiking on North Table Mesa with my faithful little companion, Auggie, and we came in proximity with a coyote. Today’s post will go over my experience as well as remind […]

Photo Credit: Zach Zerr Photography   It was a day for the history books as the 420 Games Team Colorado held it’s launch party at Break The Stigma Fitness on Saturday, September 9th. The doors opened at 3:20pm with the official kick off taking place officially at 4:20pm. The crowd slowly trickled in for the […]

For me, marijuana has always been a means of mental stress relief. Before I became a cannabis athlete, I consumed marijuana regularly to help with anxiety and stress. Before moving to Colorado, from Missouri in 2015, my life consisted of 60-70 hour work weeks in corporate finance, and if I wasn’t in the actual office, […]

Last week we talked about how to handle a black bear in the wild. This week we will discuss what to do if you encounter a mountain lion in the wild. It is important to be prepared for anything when you are in the wild, that includes wild life sightings. Colorado has a very robust […]

As the COO of Marijuana Fitness Nutrition, or MJFITNUT, I am very proud to announce the unveiling of our brand evolution with our site redesign of mjfitnut.com having officially launched on September 1st! Since it’s inception in January of 2017, we have quickly become one of the most recognized brands in CannaFitness, or cannabis and […]