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Posts Tagged With ‘ present ’

 

The Airstream That Could

August 23rd, 2018
Being v running away

I’m scared. There. I said it. I’m leaving Denver this week, and there is a deep part of my soul that is aching to stay in this place. Colorado is home. And, I spent almost a decade away from it, which was about eight years too many. But, I am constantly battling these feelings of staying and going. There is a part of me that feels like my work is in the staying. As a perfectionist, I often want to leave when things become uncomfortable (you can read more about that here). But, I feel like staying is contradictory to the very reason that I bought the Airstream. The point was to live a mobile... Read More

Interconnected

August 13th, 2018
Mindful Monday_Interconnected

Take a breath. Exhale. Take an even deeper breath. Exhale. You just connected with every living thing past, present, and still yet to come. The very oxygen each one of us is presently breathing has been in the lungs and blood stream of every living thing that’s spent one second of life here. That same oxygen in your lungs has contributed to the life of every flower that’s ever bloomed, every tree that’s ever sprouted, every bird that’s ever flown, every fish that’s ever swam, every animal that’s ever run, and every human that’s ever entered this world. We’re connected to one another... Read More

Being Present

July 2nd, 2018
Mindful Monday_Being Present

The only way to do something, is to actually do it. Hitting a golf ball requires us to swing a golf club, just as riding a bike, requires us to ride a bike, just as giving a speech requires us to stand up and speak. On the surface, this appears quite obvious, but performing anything at the level we’re fully capable of requires us to dive a little deeper. Simply performing an action of hitting a golf ball, riding a bike, or giving a speech does not mean we’re going to get the results we desire. When we want to be at our best, we have to do more than just show up and go through the motions. Maximizing... Read More