Higher levels of carbon dioxide in the atmosphere have led to more potent pollen. Warmer temperatures have led to earlier springs and longer allergy seasons. If you suffer from spring allergies, that means a longer period of time being just plain miserable. The good news is that natural allergy relief is as close as your local grocery store. Foods rich in vitamin C and folic acid help reduce the inflammation associated with allergic reactions. Chocolate. If you have a sweet tooth, you’re gonna love this! Cocoa has been found to have some anti-allergy properties by reducing the body’s ability... Read More